The overall goal of each consultation is to provide you with the exact tools, inspiration, motivation, coupled with a few techniques that will enable you to begin to take control and reach your weightloss goals today ! As we prepare to embark on your weight loss journey, we will discuss how to overcome barriers, create sustainability, and what will be required of you so that your weight loss journey is successful.
During your consultation, my desire is to provide you with the benefit of my knowledge and experience, as it is very important that you make a well informed decision regarding the services I will be providing to you. To do that, you must be willing and able to openly express your needs. Transform your mind and your body will align! I will be teaching you Thought Shifting Techniques, and will also be sharing mental, physical and spiritual health tips that not only has changed my life, but the lives of my clients as well. I will also review my Personal Coaching plans, which high-lights some of the most effective ways to lose weight, as long as space remains available.