Weight Loss Consultation

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The overall intention of each weight loss consultation is to help you understand what specific barrier is preventing  you from creating your desired weight loss journey, and  provide you with personalized guidance,  tips and tools that will enable you to experience your desired results.  During our call, I will be going over a  list of specific questions, that help me identify the best ways for you to re-wire your mind and body for success.  

It's important that you be willing and able to openly express your areas of struggle, so that I am able to provide you with the best advice I have to offer.  During your weight loss consultation I will review my Coaching options, as long as space remains available.

101 sessions are designed to provide you with a personalized 101 experience catered to fit you and your specific needs.  During our time together via Zoom, I will be providing you with a comprehensive course of action for you to take to reach your overall goals.  I will provide you with value, knowledge, and expert advice so that you may have a complete outline, and a clear understanding on how to be successful within creating long lasting weight loss results .